About sugar rose sugar rose is a traditional food in Yunnan region, Bai people here lived for generations in the annual 4 - May pick their own food around their houses rose petals, rose made into sugar, and then into various snacks fillings, or add to a variety of cold drinks consumption. Yunnan in the streets, often see some family grandmother Rose excess sugar out of sale, to travel across the country by word of mouth, forming a local characteristics of the flavor of food. 2 Make ready for editing ingredients: "edible" rose 20 grams, 60 grams sugar, 20 grams of honey, plum halo around 5ml, 5 grams of salt. (Consumption rose: sugar: Honey = 1: 3: 1, halogen pure plant plum acidity regulator, made out of rose sugar sweet and sour; salt is a preservative common life.) Tools: Glass container (can be sealed). 3 Make a selection method editor under consumption rose petals, clean, air-dried at room temperature to remove excess moisture. The rose petals into a glass bottle, 加入梅 brine, salt, honey, stir, put the seal to be 2-3 hours in the water rose up after being marinated, add sugar, stirring evenly sealed. The next open bottles, stirring several times (since sugar rose to natural fermentation foods, including yeast fermentation will produce gas, stirring bottles can release excess gas to accelerate the fermentation process.) Was stirred for 3 days in a row fermentation process tends to calm, to be free to let the slowly fermented. 10-15 days, to make a sugar rose. Note: Rose must choose "edible" Rose, Rose can not be used for making ornamental rose sugar; this method of making roses sugar colorful, sweet and delicious. 4 Usage editor added to produce their own homemade yogurt cake soaked flowers or add the cooked porridge eaten on bread wipe direct consumption of various cold fruit juice added directly (not recommended to be confused with the other ingredients heated to high temperatures, due to consumption of roses Rose oil is rich in volatile matter and a number of phenols, heated to high temperatures can lead to the most valuable volatile substances volatile loss, reduce the nutritional value of sugar rose.) 5 nutrients edit edible protein content rose to 2.36% -3.01%. Amino acid content of 1.22% -1.44%. Calcium content of 0.071% -0.13%. Iron content 39.3-57.3mg / kg. The main nutrients consumption rose higher than normal fruit, with high health value. Consumption rose rich in nutrients, it is 3.7 times the calcium content of Chinese cabbage, spinach 2.0 times; 9.5 times the iron content of Chinese cabbage, spinach 2.0 times; 4.8 times the magnesium content is Chinese cabbage; potassium content 3.1 times the Chinese cabbage; cabbage manganese content is 4.3 times; and phosphorus content was 1.8 times cabbage. [1]? Edible rose rich in vitamin A / B / C / D. [2]? Contains tannin. 6 efficacy editor promote metabolism. Alleviate menstrual period pain. Skincare (consumption rose tannin ingredients can be effective against computer radiation, UV). Promote blood circulation and prevent constipation. Improve dry skin. Help digestion, Cellulite. Effectively alleviate halitosis. Relieving cough and cold. Softening cardiovascular (effect of edible rose tannin components). Relieve stress, regulate mood. [3]?